Lavender Tea – Home Remedy for Depression and Acne

Lavender Tea

Over the years, lavender is renowned for its beauty and exotic aroma; it is often used as a popular scent for laundry detergent and bath items in today’ market. In addition, lavender can be used as a culinary and medicinal herb. In this article, I will talk about lavender tea.

lavender tea 1For years, lavender plays a very important role in human health, for example: this wonderful herb can be used to treat depression, and the lavender tea is more popular.

In daily life, many people use the term ‘depression’ to explain some kinds of feelings like sadness or downswings in mood. In fact, depression is a mental health condition and much more than just sadness. The symptoms of depression include insomnia, anxious, persistent sad, feelings of guilt, decreased energy, even suicide attempts etc. And the cause of depression may be stressful events, illness, loneliness, giving birth, alcohol and drugs, and so on. If you have a trouble of depression, try a cup of tea of lavender. This is because the tea can calm your nerves and lever you feeling more relaxed. In addition tea, you can add lavender oil to bath water for the same purpose. Plus, the same way also can be used to treat insomnia and anxiety.

Lavender essential oil as well as tea also contributes to skin care, for example: both forms of lavender are can be used to treat acne which is often make you so annoying. These are signs of acne, including cysts, nodules, papules, blackheads and whiteheads, and pustules (also called pimples). If this is the case for you, try lavender oil or lavender tea because both of them have ability to calm and soothe damaged skin.

This amazing herb –lavender always contribute more to human health; in addition to mention in above, other forms also are available like capsules.

The Health Benefits of Lavender Essential Oil

Lavender Essential Oil

In recent years, plant essential oil has gotten so popular due to its benefits, especially skin benefits. In this article, I will talk about one very popular one – lavender essential oil.

spoon of dry lavender and aromatic lavender oil

spoon of dry lavender and aromatic lavender oil

Native to Mediterranean, lavender, a heavily ranched short shrub, now is very, very popular in the world with its pleasant aroma and bring purple flowers. Often, lavender can be used as tea, lavender essential oil and its flower and oil can be used to make medicine. Lavender can be used as natural medicine to treat various types of health problems, such as:

Acne Treatment: Acne is a skin problem and often occurs in young men and women. Although acne is not a serious disease, it often makes you so embarrassing in many occasions. Home acne remedy is needed – use lavender oil as a moisturizer or cleanser. This is because lavender oil can inhibit the bacteria that cause the skin infection.

Rain Reliever: In daily life, some people are suffering from various aches and pain, such as joint pain, sprains, rheumatism, tense muscles and sore muscles etc. For these people, lavender oil can help you a lot – massage it will ease away many tension and pains.

Weight Loss: Lavender also can be used as an herb to weight loss due to it is low calories and fat, and you can add it in your meal plan.

Sleep Benefit: You must have been known how painful the insomnia if you experienced a sleepless night. Nowadays, it seems that more and more people are suffering from insomnia; and sleeping pills are the common treatment. However, natural remedies will be safer – use lavender oil as home insomnia treatment through aromatherapy application, or drink lavender tea in your daily life.

As mentioned earlier, lavender has pleasant aroma; for this reason, lavender essential oil often is used in cosmetics, perfumes, soaps and decorations.

Sage Tea Benefits Contribute to Human Health

Sage Tea Benefits

Also known as garden sage, common sage, sage is a perennial, evergreen subshrub. This plant has grayish leaves, woody stems, and blue to purplish flowers. Over years, sage has been used as both a culinary and medicinal plant. In daily life, sage can be used in several forms like tea which is a natural beverage made from the leaves of the plant. Here I will talk about sage tea benefits. 

sage tea benefitsBeing rich in natural vitamins and minerals, sage tea with a subtle pine flavor have ability to treat many ailments, for example: 

Diabetes: Sage tea can be used as a food supplement to prevent type 2 diabetes by lowering the blood glucose level; at the same time, the tea can stimulate production of insulin which is very important for diabetes patients. 

Breastfeeding Problems: Sage is often recommend to women who have a n oversupply of milk; this is because it can reduce milk supply in breastfeeding mothers.

Anxiety: With increasing stress, more and more people often feel anxiety. A cup of sage can calm you down because of it has soothing and reduce anxiety effects. 

Hair: It is said that the mixture of sage tea and apple cider vinegar have ability to promote hair growth when you apply it to the scalp. 

In daily life, it is easy to make a cup of sage tea – just need steep fried sage leaves in hot water. I am sure that sage tea benefits can really help people to stay healthy. 

In Chinese culture, tea does have significance: safety, comfort as well as friendship. And herbal tea also provides us a lot of health benefits. In addition to sage tea benefits, you can find many others are available, such as ginger tea, chamomile tea, lemon tea, jasmine tea, just to name a few.